The Ayurvedic Self-Care Handbook: Holistic Heal...
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Ayurveda or \"ayurvedic medicine\" is a holistic lifestyle system that people from India have used for more than five centuries. Ayurveda promotes the prevention and treatment of illness and disease through multiple healthy lifestyle practices and the express use of herbal remedies and dietary influences. The holistic ayurvedic approach encapsulates your being's wholeness and sets to improve your physical, mental, and spiritual well-being. 59ce067264
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